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4.8 /
606 reviews

Anti-Aging Mobility: Restore Flexibility & Reclaim Pain-Free Body

Did you know a sedentary lifestyle can stiffen your body and speed up aging? Tight joints, limited mobility, and back pain signal your body’s need for movement. Discover easy stretches to restore pain-free mobility, enhance flexibility, and feel vibrant. Start restoring your body’s natural mobility today!

Author: Pola Rubis
12948 Participants
Last Update: March 2025
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@vivenergio.com for a full refund, no questions ask.


Comments about the course

  • author-pic

    I’m stunned at how my stiff joints feel after just a week! My tight hips and back pain used to limit me, but now I move with ease and confidence. This course has transformed my life!

    Zora L.
    ★ ★ ★ ★ ★
  • author-pic

    I can’t believe the relief in my neck and shoulders after a few days! I felt so restricted before, but these simple moves have made me feel lighter and more mobile. Amazing results!

    Isolde R.
    ★ ★ ★ ★ ★
  • author-pic

    My lower back tension has melted away after two weeks! I used to struggle to bend freely, but now I feel flexible and energized. This course is a game-changer!

    Freya V.
    ★ ★ ★ ★ ★
  • author-pic

    I’m shocked at how much better my knees and hips feel! I was trapped by stiffness, but these 10-minute sessions have restored my mobility and made me feel youthful again. Incredible!

    Elowen P.
    ★ ★ ★ ★ ★
  • author-pic

    This course has eased my joint pain so quickly—I can move freely now, which I never thought possible! The gentle exercises are easy to follow, and I feel so much more connected to my body.

    Lyra D.
    ★ ★ ★ ★ ★
  • author-pic

    I’ve never felt so pain-free and flexible! My back and neck stiffness used to weigh me down, but after a week, I’m moving with grace and energy. This course is truly life-changing!

    Aisling B.
    ★ ★ ★ ★ ★

Course includes

7 video lessons
Unlimited time access to all course materials

Reverse Aging with Easy Daily Moves for Pain-Free Living

Do you wake up with stiff joints, back pain, or limited mobility that won’t let up? Maybe your hips feel tight, and bending or walking freely feels out of reach? These challenges often come from a sedentary lifestyle, leaving you feeling restricted and less vibrant.

You’re not alone — these issues can sap your energy, worsen your posture, and age your body faster. But with Anti-Aging Mobility, you can:

  • Restore pain-free mobility for a lighter, freer body.
  • Enhance flexibility to move with grace and ease.
  • Relieve tension in your joints, back, and hips naturally.
  • Feel youthful and more confident in your movements.

This isn’t just exercise — it’s a proven path to reclaim your body’s natural mobility. Start today and feel the transformation in just 10 minutes a day!


HOW WILL WE DO THIS?

Step 1: Release Stiffness and Restore Balance

Learn easy, effective moves to target stiff joints, back pain, and tight hips. From your first session, you’ll feel more relaxed and free in your body.

Step 2: Boost Mobility and Flexibility

Practice gentle, step-by-step stretches that enhance your mobility and restore your natural range of motion. These targeted exercises bring quick, visible improvements.

Step 3: Relieve Pain and Restrictions

Focus on releasing deep tension in your neck, back, and knees. These movements alleviate pain and discomfort, leaving you feeling lighter and more mobile.

Step 4: Build Your Daily Routine for Lasting Freedom

Create a personalized 10-minute daily practice you can seamlessly fit into your life. Enjoy the flexibility to adapt it to your needs, whether for pain relief or vibrant movement.

Start today and feel the transformation. With just 10 minutes a day, you’ll experience a pain-free, flexible, and youthful body!

Why choose this course?

If you’re tired of stiff joints and body discomfort:

This course will teach you easy, effective moves to release tight hips, back pain, and neck stiffness — helping you feel more relaxed, mobile, and free in your body.

If you struggle with limited mobility and feeling restricted:

Learn how to restore pain-free mobility and enhance flexibility in key areas like your lower back, knees, and joints — allowing you to move with greater ease and confidence.

If you want a natural way to feel youthful and more connected to your body:

Discover how to relieve pain and tension without medications or invasive treatments — just 10 minutes a day for real, lasting results.

What You’ll Gain:

  • Restored Pain-Free Mobility and Flexibility: Move freely with less stiffness and discomfort.
  • Pain Relief and Vitality: Release deep tension and feel lighter, more energized, and youthful.
  • A Personalized Routine: Build a simple practice that fits your life and keeps your body balanced and vibrant.

Join Now and Transform Your Body in Just 10 Minutes a Day!

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Academic plan

7 video lessons

Lesson 1: Introduction to Pain-Free Movement

Discover the foundation of restoring your body’s natural motion, learning how mobility and flexibility combat aging and stiffness. This lesson sets you on a path to feel vibrant, free, and confident in just 10 minutes a day.

Lesson 2: Flexibility Fundamentals for Safety

Master simple, safe techniques to enhance your flexibility, protecting your joints and muscles from aging. Feel secure and ready to move with ease, starting your journey to pain-free living.

Lesson 3: Top Daily Stretches for Bend, Breath, & Balance

Practice quick, effective stretches to improve your mobility and flexibility, targeting stiff joints and tight hips for better balance and breathing. Feel lighter and more agile with each daily session.

Lesson 4: Pleasurable Bed Stretch for Ease

Unwind with gentle, bed-based stretches to release back pain and tension, perfect for busy mornings or nights. Experience instant relaxation and restored mobility in the comfort of your space.

Lesson 5: Wall Stretch for Relax & Restore

Use the wall to deepen your flexibility and relieve neck stiffness, restoring calm and mobility to your body. Feel refreshed and pain-free with these easy, restorative movements.

Lesson 6: Heart Opening Stretch for Connect & Open Up

Open your chest and shoulders with gentle stretches to release emotional and physical tension, enhancing posture and mobility. Feel connected, graceful, and youthful in your movements.

Lesson 7: Mobility for Active Freedom

Build strength and control with targeted mobility exercises for your knees, hips, and back, preventing stiffness and aging. Move freely and confidently, unlocking a pain-free, flexible body for life.

Meet the course author

author-photo

Pola Rubis/NeoSutras is a renowned wellness coach, performance artist, and the visionary behind NeoSutras. With over 15 years of experience in yoga, movement therapy, and mobility practices, Pola’s expertise lies in helping women reclaim their vitality and move with ease, preventing aging and relieving pain. Her work is showcased globally at prestigious events, including Liverpool London, NFT Paris, CADAF (Paris, NYC), Art Basel (Miami), NFT Asia Bali, Singapore, Futurist Conference Canada, Art Crush World Tour Paris, Project22 (Dubai), Nematic Gallery featured artist (Carmel By The Sea), BREATHE Convention 2023 (Las Vegas), TEZOS Foundation, and more.

Her mission is simple: to help you feel pain-free, mobile, and confident in your body, no matter where you are on your journey to youth and freedom.

If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vivenergio.com

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal VIVENERGIO account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@vivenergio.com
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@vivenergio.com
US $19